Category: Physical Well-being

Hemorrhoids are swollen veins in the lower part of the rectum and anus that can cause pain, itching, bleeding, and discomfort.

A stye is a small, red, painful bump that forms on the edge of your eyelid. It can look like a

Sinusitis is a common condition that affects millions of people every year. It occurs when the sinuses, which are air-filled cavities

A concussion is a type of brain injury that happens when your head gets hit by a forceful impact or when

Carpal tunnel syndrome (CTS) is a common condition that affects the hand and wrist. It occurs when the median nerve, which

Diverticulitis is a condition that affects the large intestine, or colon. It occurs when small pouches called diverticula, which form in

Osteoporosis is a condition that causes your bones to become weak and brittle, making them more likely to break. According to the

Self-care is the ability of individuals, families and communities to promote their health, prevent disease, maintain health, and cope with illness

Dry January is a campaign that started in the UK in 2013 and has since spread to other countries, including the

Winter is a time of year that can bring many challenges to our physical and mental well-being. The cold weather, the