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Finch: The Self-Care App That Lets You Grow a Pet by Taking Care of Yourself


Do you struggle with self-care? Do you find it hard to stick to healthy habits, track your mood, or practice gratitude? Do you wish you had a cute and cuddly companion to motivate you and cheer you up?

If you answered yes to any of these questions, then you might want to check out Finch, the self-care app that lets you grow a pet by taking care of yourself.

Finch is a self-care pet app that helps you feel prepared and positive, one day at a time. You can choose from a wide variety of daily self-care exercises personalized for you, such as habit tracking, mood journaling, breathing exercises, quizzes, and more. By completing these exercises, you can nurture your pet, earn rewards, and improve your mental health.

In this blog post, we will review some of the features and benefits of Finch, and answer some frequently asked questions about the app.

How Finch Works

Finch is a simple and fun way to incorporate self-care into your daily routine. Here is how it works:

  • Start your mornings with quick mood checks and energize your pet to go exploring. You can also set goals and track your habits for the day.
  • During the day, you can access various self-care exercises to boost your mood, calm your nerves, or gain new insights. You can also send and receive positive vibes from your friends who use Finch.
  • End your days in moments of gratitude with your self-care pet, where they will return from adventures to share stories with you. You can also review your mood trends, insights, and achievements.

By doing these activities, you can grow your pet, unlock new features, and collect rewards. You can also customize your pet’s appearance, name, and personality.

Why Finch is Good for You

Finch is more than just a cute and fun app. It is also a powerful tool to help you improve your mental health and well-being. Here are some of the benefits of using Finch:

  • Finch helps you build and sustain healthy habits, such as exercising, meditating, reading, or drinking water. You can set your own goals and track your progress with Finch’s habit tracker.
  • Finch helps you express and understand your emotions, such as happiness, sadness, anger, or anxiety. You can use Finch’s mood journal to write down your thoughts, feelings, and experiences, and practice self-love and compassion.
  • Finch helps you cope with stress, anxiety, and depression. You can use Finch’s breathing exercises to relax your body and mind, and Finch’s quizzes to assess your mental health and get personalized tips and resources.
  • Finch helps you increase your self-esteem and gratitude. You can use Finch’s motivational quotes to inspire you and give you new perspectives, and Finch’s gratitude exercises to appreciate the positive aspects of your life.
  • Finch helps you connect with others who care about you and your well-being. You can use Finch’s social features to send and receive positive vibes with your friends and join Finch’s online community to share your stories and support others.

Frequently Asked Questions

Here are some common questions and answers about Finch:

  • Q: How much does Finch cost?
  • A: Finch is free to download and use. However, you can also upgrade to Finch Premium for more features and benefits, such as unlimited habits, mood journal entries, and quizzes, as well as exclusive rewards and pet accessories. Finch Premium costs $4.99 per month or $29.99 per year.
  • Q: How can I download Finch?
  • A: You can download Finch from the Google Play Store or the App Store. Finch is compatible with Android and iOS devices.
  • Q: How can I contact Finch’s support team?
  • A: You can contact Finch’s support team by emailing [email protected]. You can also follow Finch on TikTokDiscordInstagram, and Facebook for updates and news.
  • Q: How can I delete my data from Finch?
  • A: You can request that your data be deleted from Finch by going to the app’s settings and tapping on “Delete Account”. This will erase all your personal information, mood journal entries, habits, quizzes, and pet data from Finch’s servers.


Finch is a self-care pet app that helps you feel prepared and positive, one day at a time. By taking care of your pet, you can also take care of yourself, and improve your mental health and well-being. Finch is easy to use, fun to play, and good for you. If you are looking for a new way to practice self-care, why not give Finch a try? You might be surprised by how much it can help you. Download Finch today and meet your new self-care best friend! 

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