Search
Close this search box.
True Self Care Logo

How to Manage Time Better: 10 Time Management Techniques

Time is a precious resource that we all have in common. We all get 24 hours in a day, but how we use them can make a big difference in our productivity, happiness, and well-being. Time management is the skill of planning and controlling how much time we spend on specific activities, tasks, and goals. It can help us achieve more in less time, reduce stress, improve focus, and balance our personal and professional lives.

But how can we manage our time better? What are some effective time management techniques that we can apply in our daily lives? In this blog post, we will share 10 time management techniques that can help you boost your efficiency, prioritize your tasks, and get things done. We will also answer some frequently asked questions about time management and provide some additional resources for further learning.

1. Start your day with a plan

One of the most basic and essential time management techniques is to start your day with a plan. A plan is a list of all the things that you want and need to do during the day, along with their deadlines, priorities, and estimated time required. A plan can help you organize your thoughts, set your goals, and stay on track throughout the day.

To create a plan, you can use a physical planner, an online calendar, a to-do list app, or any other tool that works for you. The best time to make a plan is the night before or the morning of the day. You can review your plan at the beginning of the day and make any adjustments as needed. You can also check your plan periodically during the day to monitor your progress and update your status.

2. Prioritize the most important tasks

Another key time management technique is to prioritize the most important tasks. Prioritization is the process of ranking your tasks according to their importance and urgency, and focusing on the ones that have the most impact on your goals. Prioritization can help you avoid wasting time on trivial or irrelevant tasks, and ensure that you complete the most critical and time-sensitive tasks first.

There are many ways to prioritize your tasks, such as:

  • Using the Eisenhower Matrix, a tool that divides your tasks into four categories based on their importance and urgency: do first, schedule, delegate, and eliminate.
  • Using the ABCDE method, a tool that assigns a letter to each task based on its importance: A for very important, B for important, C for nice to do, D for delegate, and E for eliminate.
  • Using the Pareto Principle, a rule that states that 80% of the results come from 20% of the efforts, and identifying the 20% of tasks that produce the most value.

3. Break down large projects into smaller tasks

Sometimes, we may feel overwhelmed by large or complex projects that seem too daunting or difficult to tackle. This can lead to procrastination, stress, and poor performance. To overcome this challenge, a useful time management technique is to break down large projects into smaller, more manageable tasks. By doing this, we can simplify the project, reduce its scope, and make it easier to start and finish.

To break down a project into smaller tasks, you can use the following steps:

  • Define the project goal and scope: what is the desired outcome and what are the main deliverables?
  • Identify the major milestones and phases: what are the key steps and stages that lead to the project completion?
  • Divide each milestone and phase into subtasks: what are the specific actions and activities that need to be done for each milestone and phase?
  • Assign a priority, deadline, and time estimate to each subtask: how important, urgent, and time-consuming is each subtask?
  • Track and monitor your progress and status: how are you doing with each subtask and milestone?

4. Use the time-blocking method

The time-blocking method is a time management technique that involves dividing your day into blocks of time and dedicating each block to a specific task or activity. The time-blocking method can help you create a structured and realistic schedule, avoid distractions and interruptions, and focus on one thing at a time.

To use the time-blocking method, you can follow these steps:

  • Review your plan and prioritize your tasks: what are the most important and urgent tasks that you need to do today?
  • Estimate how much time each task will take: how long do you think it will take you to complete each task?
  • Create blocks of time for each task: how much time do you want to allocate to each task? You can use a physical planner, an online calendar, or a time-blocking app to create your blocks. Make sure to leave some buffer time between blocks for breaks, transitions, and unexpected events.
  • Stick to your blocks and focus on your tasks: when it’s time to work on a task, turn off or mute any notifications, close any irrelevant tabs or apps, and concentrate on the task at hand. Avoid multitasking, switching, or skipping tasks. If you finish a task early, you can use the extra time to review your work, start the next task, or take a break.

5. Set SMART goals

Setting goals is an important part of time management, as it can help you define your direction, motivation, and measurement of success. However, not all goals are created equal. Some goals are vague, unrealistic, or irrelevant, and can lead to frustration, disappointment, or failure. To avoid this, a time management technique that you can use is to set SMART goals. SMART is an acronym that stands for:

  • Specific: your goal should be clear and well-defined, not ambiguous or general.
  • Measurable: your goal should be quantifiable and trackable, not subjective or intangible.
  • Achievable: your goal should be realistic and attainable, not impossible or out of reach.
  • Relevant: your goal should be aligned with your values and purpose, not unrelated or insignificant.
  • Time-bound: your goal should have a deadline and a timeline, not open-ended or indefinite.

By setting SMART goals, you can increase your chances of achieving them, as well as monitor your progress and evaluate your results.

6. Delegate and outsource tasks

Delegating and outsourcing tasks are time management techniques that involve assigning or transferring some of your tasks to other people who can do them better, faster, or cheaper than you. Delegating and outsourcing tasks can help you free up your time, energy, and resources, and focus on your core competencies and priorities.

To delegate and outsource tasks effectively, you can use the following tips:

  • Identify the tasks that you can delegate or outsource: these are usually the tasks that are low-priority, low-value, repetitive, routine, or outside of your expertise or interest.
  • Choose the right person or service to delegate or outsource to: this can be a colleague, a subordinate, a freelancer, a contractor, or a company that has the skills, experience, and availability to handle the task.
  • Communicate the task clearly and concisely: explain the task objective, scope, requirements, expectations, and deadline to the person or service that you delegate or outsource to. Provide any necessary instructions, feedback, or support.
  • Trust and monitor the person or service that you delegate or outsource to: avoid micromanaging, interfering, or controlling the task. However, keep track of the task progress and status, and address any issues or concerns that may arise.

7. Use the Pomodoro Technique

The Pomodoro Technique is a time management technique that involves working in short, focused bursts of time, followed by short, frequent breaks. The Pomodoro Technique can help you improve your concentration, productivity, and creativity, as well as reduce fatigue, boredom, and stress.

To use the Pomodoro Technique, you can follow these steps:

  • Choose a task that you want to work on: it can be a single task or a group of related tasks.
  • Set a timer for 25 minutes: this is the length of one Pomodoro, or work session. You can use a physical timer, an online timer, or a Pomodoro app to set your timer.
  • Work on the task until the timer rings: during this time, focus on the task and avoid any distractions or interruptions. If you encounter any distractions or interruptions, either ignore them, postpone them, or deal with them quickly and resume your task.
  • Take a 5-minute break: when the timer rings, stop working and take a short break. You can use this time to relax, stretch, drink water, or do anything else that is not related to your task.
  • Repeat the process: after each break, start another Pomodoro and work on the same task or a different task. Every four Pomodoros, take a longer break of 15 to 30 minutes.

8. Eliminate or minimize distractions and interruptions

Distractions and interruptions are anything that takes your attention away from your task, such as phone calls, emails, messages, notifications, noises, people, or thoughts. Distractions and interruptions can disrupt your focus, reduce your productivity, and waste your time. Therefore, a time management technique that you can use is to eliminate or minimize distractions and interruptions as much as possible.

To eliminate or minimize distractions and interruptions, you can use the following strategies:

  • Turn off or mute your phone, email, and social media notifications: these are some of the most common and frequent sources of distractions and interruptions. You can check them during your breaks or at specific times of the day, but not while you are working on a task.
  • Create a quiet and comfortable work environment: choose a place where you can work without being disturbed or distracted by external noises, people, or objects. You can also use headphones, earplugs, or music to block out any unwanted sounds.
  • Set boundaries and expectations with others: let your family, friends, colleagues, or clients know when you are working and when you are available. Ask them to respect your work time and avoid contacting you unless it is urgent or important. You can also use a do-not-disturb sign, a status message, or an auto-reply to communicate your availability.
  • Manage your thoughts and emotions: sometimes, the biggest distractions and interruptions come from within. You may find yourself worrying, daydreaming, or procrastinating instead of working on your task. To avoid this, you can use techniques such as mindfulness, meditation, affirmations, or journaling to calm your mind, boost your mood, and motivate yourself.

9. Review and evaluate your performance

Reviewing and evaluating your performance is a time management technique that involves reflecting on your work, measuring your results, and identifying your strengths and weaknesses. Reviewing and evaluating your performance can help you learn from your experience, celebrate your achievements, and improve your skills and strategies.

To review and evaluate your performance, you can use the following steps:

  • Compare your actual performance with your planned performance: did you complete all the tasks that you planned to do? Did you meet your deadlines and quality standards? Did you achieve your goals and objectives?
  • Analyze the factors that influenced your performance: what helped you or hindered you in your work? What were the challenges or opportunities that you faced? What were the best practices or mistakes that you made?
  • Identify the areas that you need to improve or maintain: what are the skills, knowledge, or habits that you need to develop or enhance? What are the skills, knowledge, or habits that you need to keep or reinforce?
  • Create an action plan for improvement or maintenance: what are the specific steps that you need to take to improve or maintain your performance? What are the resources, tools, or support that you need to access or use? What are the indicators, milestones, or feedback that you need to monitor or seek?

10. Reward yourself

Rewarding yourself is a time management technique that involves giving yourself something positive or enjoyable after completing a task, a project, or a goal. Rewarding yourself can help you increase your motivation, satisfaction, and happiness, as well as reinforce your positive behavior and habits.

To reward yourself, you can use the following tips:

  • Choose a reward that is appropriate and proportional to your achievement: the reward should match the difficulty, duration, and importance of the task, project, or goal that you completed. For example, you can reward yourself with a snack, a nap, or a movie after finishing a small task, or with a vacation, a gift, or a party after completing a big project or goal.
  • Choose a reward that is meaningful and enjoyable to you: the reward should be something that you value and appreciate, not something that you feel obligated or pressured to do. For example, you can reward yourself with something that relates to your hobbies, interests, or passions, or something that makes you feel happy, relaxed, or fulfilled.
  • Choose a reward that is healthy and beneficial to you: the reward should not harm your physical, mental, or emotional well-being, or interfere with your other goals or responsibilities. For example, you should avoid rewarding yourself with something that is addictive, harmful, or counterproductive, such as drugs, alcohol, junk food, or excessive spending.

FAQs

Here are some frequently asked questions about time management and their answers.

Q: What are the benefits of time management?

A: Time management can bring many benefits to your personal and professional life, such as:

  • Increased productivity and efficiency: you can get more done in less time, and with less effort and resources.
  • Improved quality and performance: you can produce better results and outcomes, and meet or exceed your standards and expectations.
  • Reduced stress and anxiety: you can cope with your workload and deadlines, and avoid feeling overwhelmed or pressured.
  • Enhanced focus and concentration: you can avoid distractions and interruptions, and stay on task and on track.
  • Greater balance and harmony: you can allocate your time to different aspects of your life, such as work, family, health, and leisure, and achieve your goals and fulfill your needs.

Q: What are the challenges of time management?

A: Time management can also pose some challenges that you need to overcome, such as:

  • Lack of clarity and direction: you may not know what you want or need to do, or how to do it.
  • Lack of motivation and discipline: you may not feel like doing what you have to do, or stick to your plan or schedule.
  • Lack of skills and knowledge: you may not have the necessary skills or knowledge to perform your tasks or activities, or use your tools or resources.
  • Lack of flexibility and adaptability: you may not be able to adjust or change your plan or schedule according to changing circumstances or situations.
  • Lack of support and feedback: you may not have the support or feedback from others that you need or want.

Q: What are some time management tools and resources?

A: There are many time management tools and resources that you can use to help you plan, organize, execute, and monitor your tasks, projects, and goals, such as:

  • Planners, calendars, and to-do lists: these are tools that help you create and manage your plan or schedule, and keep track of your tasks and activities.
  • Timers, clocks, and alarms: these are tools that help you measure and manage your time, and remind you of your deadlines and appointments.
  • Apps, software, and websites: these are tools that help you automate, streamline, or enhance your time management processes, such as time-tracking, time-blocking, Pomodoro, or delegation.
  • Books, articles, and courses: these are resources that help you learn more about time management concepts, principles, techniques, and strategies, and provide you with tips, advice, or examples.
  • Coaches, mentors, and peers: these are people who can help you with your time management challenges, goals, or needs, and provide you with guidance, support, or feedback.

Conclusion

Time management is a valuable skill that can help you improve your personal and professional life. By applying the 10 time management techniques that we discussed in this blog post, you can optimize your use of time, achieve more in less time, and enjoy a more fulfilling and balanced life. We hope that you found this blog post informative and helpful, and that you will try some of these techniques in your daily life. If you have any questions, comments, or suggestions, please feel free to share them with us. Thank you for reading and happy time managing! 

In This Post:

Editor`s Pick:
Stay In Touch

Never miss an important update. Be the first to receive our exclusive beauty tips straight into your inbox.