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Ricky Rubio: A Brave Decision to Focus on Mental Health

Ricky Rubio

Ricky Rubio, the former NBA point guard and Spanish national team star, has announced his retirement from basketball at the age of 33. Rubio, who played for four different NBA teams in his 12-year career, revealed that he was taking a break from the sport to focus on his mental health in August 2023. His decision has sparked a conversation about the importance of mental well-being in the world of sports, where athletes often face immense pressure and expectations.

In this blog post, we will explore Rubio’s journey, his achievements, his challenges, and his courageous choice to prioritize his mental health. We will also answer some frequently asked questions about Rubio and his situation.

Who is Ricky Rubio?

Ricky Rubio is a Spanish professional basketball player who was born in El Masnou, Catalonia, on October 21, 1990. He started playing basketball at a young age and made his debut in the Spanish ACB League at the age of 14, becoming the youngest player ever to play in the league. He was also a prodigy on the international stage, leading Spain to the gold medal at the 2006 FIBA Europe Under-16 Championship, where he was named the MVP.

Rubio was drafted by the Minnesota Timberwolves with the fifth overall pick in the 2009 NBA draft, but he stayed in Spain for two more seasons before joining the NBA in 2011. He played for the Timberwolves for six seasons, establishing himself as one of the best passers and defenders in the league. He also played for the Utah Jazz, the Phoenix Suns, and the Cleveland Cavaliers in his NBA career, averaging 10.8 points and 7.4 assists per game.

Rubio was also a key member of the Spanish national team, winning two Olympic silver medals (2008 and 2012), a bronze medal (2016), and two FIBA World Cup titles (2006 and 2019). He was the MVP of the 2019 World Cup, where he averaged 16.4 points, 6 assists, and 4.6 rebounds per game.

What happened to Ricky Rubio?

Rubio’s career took a turn for the worse in 2021 when he suffered a torn left ACL while playing for the Suns. He missed most of the 2021-22 season and the 2022 Olympics, where Spain finished fourth. He returned to the court in late 2022, after being traded to the Cavaliers, but he struggled to regain his form and confidence. He played 33 games for the Cavs, mostly as a reserve, averaging 6.7 points and 4.1 assists per game.

In August 2023, Rubio announced that he was taking a break from basketball to focus on his mental health. He said that he had been dealing with depression and anxiety for a long time and that he needed to take care of himself. He thanked the Cavs and the Spanish Basketball Federation for their support and understanding and asked for privacy and respect. He also said that he was proud to say that he was getting better every day.

On January 4, 2024, Rubio announced his retirement from the NBA, saying that he had made peace with his decision and that he was grateful for his career and his fans. He said that he was looking forward to the next chapter of his life and that he hoped to inspire others to take care of their mental health.

Why is Rubio’s decision important?

Rubio’s decision to focus on his mental health is important for several reasons. First, it shows that mental health is a serious issue that affects many people, including athletes, who are often seen as strong and invincible. Rubio’s openness and honesty about his struggles can help break the stigma and the silence around mental health, and encourage others to seek help and support.

Second, it shows that mental health is more important than anything else, including fame, money, and success. Rubio’s decision to retire from the NBA, where he was earning millions of dollars, shows that he valued his well-being over his career and that he was willing to sacrifice his passion and his dream for his health. Rubio’s decision can inspire others to prioritize their mental health over their external pressures and expectations.

Third, it shows that mental health is a personal and individual journey and that everyone has the right to make their own choices. Rubio’s decision to take a break from basketball and to retire from the NBA was his own, and he did not let anyone else influence him. Rubio’s decision can empower others to follow their path and to do what is best for them.


  • Q: How is Rubio doing now?
  • A: Rubio has not given many details about his current situation, but he has said that he is getting better every day and that he is happy with his decision. He has also thanked his fans and his family for their support and love.
  • Q: What is Rubio planning to do next?
  • A: Rubio has not revealed his plans for the future, but he has said that he is looking forward to the next chapter of his life. He has also expressed his interest in staying involved in basketball in some way, such as coaching or mentoring young players.
  • Q: How can I support Rubio and his cause?
  • A: You can support Rubio and his cause by respecting his privacy and his decision, and by sending him positive messages and encouragement. You can also support his cause by raising awareness and education about mental health, and by supporting organizations and initiatives that promote mental health and well-being.


Ricky Rubio is a basketball legend who has achieved many things in his career, but he is also a human being who has faced many challenges and difficulties. His decision to focus on his mental health is a brave and admirable one, and it can inspire and help many others who are going through similar situations. We wish Rubio all the best in his recovery and his future endeavors, and we thank him for his contributions and his legacy.

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